s wroot 37:18 row
7,714
Meters
37:18.1
Time
2:25.0
Pace
429
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 1000 |
| Drag Factor | 99 |
December 30, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:18.1 | 7,714 | 2:25.0 | 115 | 694 | 429 | 26 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 27 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 27 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 37:18.1 | 501 | 2:17.8 | 134 | 760 | 29 | 26 |
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Workout Graph
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