s wroot 31:24 row
6,600
Meters
31:24.2
Time
2:22.7
Pace
371
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
| Drag Factor | 108 |
January 13, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.2 | 6,600 | 2:22.7 | 120 | 714 | 27 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 |
| 31:24.2 | 316 | 2:13.2 | 148 | 809 | 28 |
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Workout Graph
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