s wroot 23:58 row
5,015
Meters
23:58.1
Time
2:23.3
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 107 |
January 20, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.1 | 5,015 | 2:23.3 | 119 | 708 | 26 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 |
| 23:58.1 | 894 | 2:13.1 | 148 | 810 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.