s wroot 24:28 row
5,019
Meters
24:28.2
Time
2:26.2
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 105 |
January 25, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.2 | 5,019 | 2:26.2 | 112 | 684 | 26 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 24:28.2 | 929 | 2:24.3 | 116 | 700 | 26 |
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Workout Graph
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