s wroot 18:40 row
3,763
Meters
18:40.8
Time
2:28.9
Pace
205
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 107 |
February 15, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.8 | 3,763 | 2:28.9 | 106 | 664 | 26 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 |
| 18:40.8 | 741 | 2:28.9 | 106 | 664 | 26 |
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Workout Graph
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