s wroot 28:29 row
5,867
Meters
28:29.1
Time
2:25.6
Pace
324
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 110 |
February 24, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.1 | 5,867 | 2:25.6 | 113 | 689 | 26 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 28:29.1 | 754 | 2:18.6 | 131 | 751 | 27 |
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Workout Graph
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