s wroot 30:27 row
6,219
Meters
30:27.3
Time
2:26.9
Pace
341
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 108 |
February 26, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.3 | 6,219 | 2:26.9 | 110 | 679 | 26 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 26 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 30:27.3 | 104 | 2:11.2 | 155 | 832 | 26 |
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Workout Graph
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