s wroot 31:20 row
6,496
Meters
31:20.9
Time
2:24.7
Pace
361
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 854 |
| Drag Factor | 108 |
March 08, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.9 | 6,496 | 2:24.7 | 115 | 696 | 27 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 28 |
| 31:20.9 | 297 | 2:16.1 | 139 | 776 | 27 |
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Workout Graph
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