s wroot 31:53 row
6,572
Meters
31:53.3
Time
2:25.5
Pace
363
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 863 |
| Drag Factor | 109 |
March 12, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:53.3 | 6,572 | 2:25.5 | 113 | 690 | 363 | 27 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 27 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 |
| 31:53.3 | 421 | 2:14.5 | 144 | 794 | 24 | 28 |
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Workout Graph
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