s wroot 31:48 row
6,579
Meters
31:48.5
Time
2:25.0
Pace
365
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 837 |
| Drag Factor | 107 |
March 19, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.5 | 6,579 | 2:25.0 | 115 | 694 | 26 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 |
| 31:48.5 | 400 | 2:15.6 | 140 | 782 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.