s wroot 34:51 row
7,168
Meters
34:51.1
Time
2:25.8
Pace
395
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 919 |
| Drag Factor | 109 |
March 29, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:51.1 | 7,168 | 2:25.8 | 113 | 688 | 395 | 26 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 |
| 34:51.1 | 1,030 | 2:21.3 | 124 | 726 | 58 | 27 |
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Workout Graph
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boat in the water at port renfrew for cabo san lucas