s wroot 31:29 row
6,509
Meters
31:29.3
Time
2:25.1
Pace
362
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 835 |
| Drag Factor | 107 |
April 02, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.3 | 6,509 | 2:25.1 | 114 | 694 | 26 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 31:29.3 | 335 | 2:13.2 | 148 | 808 | 28 |
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Workout Graph
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