s wroot 30:14 row
6,171
Meters
30:14.5
Time
2:27.0
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 108 |
April 07, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.5 | 6,171 | 2:27.0 | 110 | 679 | 26 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 |
| 30:14.5 | 47 | 2:34.2 | 95 | 628 | 21 |
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Workout Graph
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