s wroot 30:27 row
6,312
Meters
30:27.0
Time
2:24.7
Pace
351
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 108 |
May 03, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.0 | 6,312 | 2:24.7 | 115 | 697 | 27 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 |
| 30:27.0 | 105 | 2:08.5 | 165 | 866 | 27 |
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Workout Graph
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