s wroot 31:13 row
6,480
Meters
31:13.4
Time
2:24.5
Pace
361
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 108 |
May 05, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.4 | 6,480 | 2:24.5 | 116 | 698 | 27 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 31:13.4 | 263 | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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