s wroot 31:27 row
6,549
Meters
31:27.6
Time
2:24.1
Pace
365
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 859 |
| Drag Factor | 107 |
May 12, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.6 | 6,549 | 2:24.1 | 117 | 702 | 365 | 27 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 28 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 28 |
| 31:27.6 | 322 | 2:16.0 | 139 | 778 | 18 | 27 |
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Workout Graph
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