s wroot 20:05 row
4,134
Meters
20:05.5
Time
2:25.8
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 104 |
June 25, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,134 | 2:25.8 | 113 | 688 | 228 | 27 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 |
| 20:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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