s wroot 25:37 row
5,295
Meters
25:37.2
Time
2:25.1
Pace
294
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 104 |
June 30, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.2 | 5,295 | 2:25.1 | 114 | 693 | 294 | 27 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 28 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 27 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 |
| 25:37.2 | 128 | 2:25.3 | 114 | 692 | 7 | 24 |
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Workout Graph
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