s wroot 25:19 row
5,204
Meters
25:19.1
Time
2:25.9
Pace
288
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 720 |
| Drag Factor | 106 |
July 05, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.1 | 5,204 | 2:25.9 | 113 | 687 | 28 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 29 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 |
| 25:19.1 | 64 | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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