s wroot 31:56 row
6,542
Meters
31:56.4
Time
2:26.4
Pace
361
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 909 |
| Drag Factor | 105 |
July 07, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.4 | 6,542 | 2:26.4 | 111 | 683 | 28 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 29 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 |
| 31:56.4 | 403 | 2:24.4 | 116 | 699 | 27 |
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Workout Graph
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