s wroot 30:12 row
6,124
Meters
30:12.3
Time
2:27.9
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 108 |
July 21, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.3 | 6,124 | 2:27.9 | 108 | 671 | 29 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 28 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 30 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 31 |
| 30:12.3 | 41 | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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