s wroot 30:34 row
6,261
Meters
30:34.5
Time
2:26.5
Pace
346
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 107 |
August 11, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.5 | 6,261 | 2:26.5 | 111 | 683 | 29 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 30:34.5 | 114 | 2:31.3 | 101 | 647 | 26 |
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Workout Graph
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