s wroot 24:28 row
5,019
Meters
24:28.6
Time
2:26.3
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 704 |
| Drag Factor | 110 |
August 30, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.6 | 5,019 | 2:26.3 | 112 | 684 | 28 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 24:28.6 | 928 | 2:24.7 | 115 | 697 | 27 |
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Workout Graph
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