s wroot 28:00 row
5,778
Meters
28:00.3
Time
2:25.4
Pace
319
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 805 |
| Drag Factor | 111 |
September 01, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.3 | 5,778 | 2:25.4 | 114 | 691 | 28 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 |
| 28:00.3 | 623 | 2:24.7 | 116 | 697 | 28 |
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Workout Graph
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