s wroot 26:57 row
5,579
Meters
26:57.3
Time
2:24.9
Pace
310
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 759 |
| Drag Factor | 109 |
September 08, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.3 | 5,579 | 2:24.9 | 115 | 695 | 28 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 28 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 28 |
| 26:57.3 | 415 | 2:21.3 | 124 | 726 | 27 |
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Workout Graph
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