s wroot 25:08 row
5,243
Meters
25:08.9
Time
2:23.8
Pace
293
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 705 |
| Drag Factor | 111 |
September 15, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.9 | 5,243 | 2:23.8 | 117 | 704 | 293 | 27 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 28 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 28 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 28 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 28 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 28 |
| 25:08.9 | 29 | 2:33.4 | 97 | 633 | 1 | 13 |
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Workout Graph
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