s wroot 30:57 row
6,427
Meters
30:57.0
Time
2:24.4
Pace
357
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 850 |
| Drag Factor | 110 |
October 04, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.0 | 6,427 | 2:24.4 | 116 | 699 | 27 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 28 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 |
| 30:57.0 | 214 | 2:13.1 | 148 | 809 | 26 |
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Workout Graph
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