s wroot 30:08 row
6,271
Meters
30:08.0
Time
2:24.1
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 110 |
October 13, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,271 | 2:24.1 | 117 | 702 | 350 | 27 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 28 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 27 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 28 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 28 |
| 30:08.0 | 24 | 2:46.6 | 76 | 560 | 1 | 9 |
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Workout Graph
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