s wroot 31:16 row
6,518
Meters
31:16.4
Time
2:23.9
Pace
363
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 108 |
October 20, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.4 | 6,518 | 2:23.9 | 117 | 703 | 363 | 27 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 28 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 27 |
| 31:16.4 | 281 | 2:15.9 | 139 | 779 | 16 | 27 |
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Workout Graph
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