s wroot 26:26 row
5,473
Meters
26:26.0
Time
2:24.8
Pace
304
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 708 |
| Drag Factor | 108 |
October 22, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.0 | 5,473 | 2:24.8 | 115 | 695 | 26 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 |
| 26:26.0 | 303 | 2:21.9 | 122 | 721 | 27 |
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Workout Graph
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350078 from Renfrew