s wroot 36:21 row
7,522
Meters
36:21.0
Time
2:24.9
Pace
417
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 999 |
| Drag Factor | 110 |
October 29, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:21.0 | 7,522 | 2:24.9 | 115 | 688 | 417 | 27 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 28 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 28 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 27 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 28 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 28 |
| 36:21.0 | 292 | 2:18.6 | 131 | 711 | 16 | 27 |
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Workout Graph
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