s wroot 37:23 row
7,746
Meters
37:23.5
Time
2:24.8
Pace
431
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1009 |
| Drag Factor | 109 |
November 05, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:23.5 | 7,746 | 2:24.8 | 115 | 696 | 431 | 26 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 27 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 26 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 27 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 28 |
| 37:23.5 | 511 | 2:20.4 | 126 | 735 | 29 | 28 |
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Workout Graph
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