s wroot 36:08 row
7,412
Meters
36:08.7
Time
2:26.2
Pace
408
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 1000 |
| Drag Factor | 109 |
November 12, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.7 | 7,412 | 2:26.2 | 112 | 684 | 27 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 |
| 36:08.7 | 239 | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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