s wroot 25:10 row
5,214
Meters
25:10.8
Time
2:24.8
Pace
289
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 107 |
November 15, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.8 | 5,214 | 2:24.8 | 115 | 696 | 26 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 25:10.8 | 36 | 2:30.0 | 104 | 656 | 17 |
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Workout Graph
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