s wroot 31:45 row
6,623
Meters
31:45.6
Time
2:23.8
Pace
369
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 874 |
| Drag Factor | 111 |
November 19, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.6 | 6,623 | 2:23.8 | 118 | 704 | 27 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 |
| 31:45.6 | 386 | 2:16.7 | 137 | 770 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.