s wroot 30:07 row
6,191
Meters
30:07.1
Time
2:25.9
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 108 |
December 13, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,191 | 2:25.9 | 113 | 687 | 27 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 |
| 30:07.1 | 22 | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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