s wroot 30:58 row
6,425
Meters
30:58.7
Time
2:24.6
Pace
357
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 850 |
| Drag Factor | 110 |
December 15, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:58.7 | 6,425 | 2:24.6 | 116 | 698 | 357 | 27 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 28 |
| 30:58.7 | 212 | 2:18.4 | 132 | 753 | 12 | 28 |
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Workout Graph
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