s wroot 26:24 row
5,480
Meters
26:24.6
Time
2:24.5
Pace
305
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 724 |
| Drag Factor | 110 |
December 29, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.6 | 5,480 | 2:24.5 | 116 | 698 | 27 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 |
| 26:24.6 | 306 | 2:18.2 | 132 | 756 | 26 |
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Workout Graph
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