s wroot 31:55 row
6,613
Meters
31:55.2
Time
2:24.8
Pace
368
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 875 |
| Drag Factor | 110 |
December 31, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.2 | 6,613 | 2:24.8 | 115 | 696 | 368 | 27 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 29 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 28 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 31:55.2 | 414 | 2:19.1 | 130 | 747 | 23 | 27 |
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Workout Graph
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