s wroot 31:15 row
6,458
Meters
31:15.0
Time
2:25.1
Pace
358
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 849 |
| Drag Factor | 111 |
January 05, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.0 | 6,458 | 2:25.1 | 114 | 693 | 27 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 |
| 31:15.0 | 282 | 2:12.9 | 149 | 812 | 28 |
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Workout Graph
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