s wroot 16:01 row
3,275
Meters
16:01.8
Time
2:26.8
Pace
180
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 112 |
February 23, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.8 | 3,275 | 2:26.8 | 111 | 680 | 26 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 16:01.8 | 207 | 2:29.2 | 105 | 662 | 24 |
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Workout Graph
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