s wroot 20:14 row
4,185
Meters
20:14.7
Time
2:25.1
Pace
232
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 112 |
February 25, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.7 | 4,185 | 2:25.1 | 115 | 694 | 27 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 |
| 20:14.7 | 48 | 2:33.1 | 97 | 635 | 20 |
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Workout Graph
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