s wroot 22:03 row
4,562
Meters
22:03.1
Time
2:25.0
Pace
253
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 110 |
March 02, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.1 | 4,562 | 2:25.0 | 115 | 695 | 27 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 |
| 22:03.1 | 427 | 2:24.1 | 117 | 702 | 27 |
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Workout Graph
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