s wroot 24:10 row
5,016
Meters
24:10.5
Time
2:24.5
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 665 |
| Drag Factor | 111 |
March 04, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:10.5 | 5,016 | 2:24.5 | 116 | 698 | 279 | 27 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 28 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 28 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 28 |
| 24:10.5 | 888 | 2:21.0 | 125 | 729 | 50 | 27 |
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Workout Graph
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