s wroot 26:53 row
5,524
Meters
26:53.5
Time
2:26.0
Pace
304
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 755 |
| Drag Factor | 111 |
March 16, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.5 | 5,524 | 2:26.0 | 112 | 686 | 28 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 |
| 26:53.5 | 389 | 2:25.8 | 113 | 687 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.