s wroot 28:00 row
5,788
Meters
28:00.3
Time
2:25.1
Pace
321
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 775 |
| Drag Factor | 110 |
March 23, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.3 | 5,788 | 2:25.1 | 114 | 693 | 27 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 28 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 |
| 28:00.3 | 618 | 2:25.8 | 113 | 688 | 27 |
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Workout Graph
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135740m from last summation: 568721m from PR