s wroot 28:00 row
5,734
Meters
28:00.6
Time
2:26.5
Pace
316
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 760 |
| Drag Factor | 107 |
April 04, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.6 | 5,734 | 2:26.5 | 111 | 682 | 27 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 28 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 |
| 28:00.6 | 625 | 2:24.4 | 116 | 699 | 27 |
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Workout Graph
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