s wroot 25:06 row
5,205
Meters
25:06.3
Time
2:24.6
Pace
289
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 106 |
July 08, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.3 | 5,205 | 2:24.6 | 116 | 697 | 289 | 26 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 27 |
| 25:06.3 | 19 | 2:45.7 | 77 | 564 | 0 | 9 |
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Workout Graph
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