s wroot 17:33 row
3,575
Meters
17:33.3
Time
2:27.3
Pace
196
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 466 |
| Drag Factor | 108 |
September 07, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.3 | 3,575 | 2:27.3 | 109 | 676 | 26 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 |
| 17:33.3 | 517 | 2:28.2 | 107 | 669 | 25 |
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Workout Graph
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