s wroot 22:27 row
4,584
Meters
22:27.3
Time
2:26.9
Pace
252
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 105 |
September 14, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.3 | 4,584 | 2:26.9 | 110 | 679 | 26 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 |
| 22:27.3 | 508 | 2:24.9 | 115 | 695 | 26 |
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Workout Graph
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